Yes, this is an about YOU page!

Not everyone is a fit, all the time. So here’s where you need to be.

  1. You see movement as more than just a physical thing. Perhaps you’re well experienced in how breathing, thoughts and emotions play into your well being or you want to learn more. Either way – if you have the understanding that you’re more than a meat suit, we’ll most likely be a good fit. Whether it’s asana, dance, hockey, martial arts – movement matters. All of those movements have benefits – BUT if you’re in pain or tension, then maybe it’s time to try some different mindfulness.

  2. You’ve got a good sense of humour. If you can’t laugh at yourself, or life – then you’ll most likely be offended by me. At certain points in life and it’s oddities, all we can do is shake our heads and laugh and do our best.

  3. You have time and initiative to do the work. It’s not going to work if you don’t engage. I don’t have any magic wands to put you back together with. You have to do the work yourself, but you don’t have to do it alone. If you honestly want someone to fix you, then save us both the time, you won’t be happy with this work. HOWEVER, if you experience anxiety and that’s something you are working with – then let’s connect before you are put off by this. I work differently with anxiety.

  4. You’re ready for a change, and to try something different. In order for something to change, you have to change something!

  5. You’re not into rainbows and unicorns – or rather, you’re willing to see the storm clouds and hard stuff, too. Sometimes trying to skip over the storm is what causes the imbalances. Life isn’t about easy or fair, all the time. If it needs to be seen, it will become apparent, and I will bring it up. So if you want techniques on how to move with and through whatever life expresses, then we’ll be a great fit.

If you’ve read that are thinking – totally, that’s me! – then let’s work together.

If you’ve read that and are unsure, contact me, and I’ll be happy to clarify and help discern whether we’ll be a fit.

If you’ve read that and are offended, then maybe we aren’t a fit right now. And I wish you well in finding what your next piece is.