25
June
6:00 pm — 8:00 pm
Mountain Om
Invermere, Canada
$20
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In this two hour workshop we will:

*use therapeutic movement to help bring proper movement into some of the most common gardening positions,

*use yoga postures to strengthen the things that don’t often get used correctly,

*some restorative techniques to bring in more ease to knees, shoulders and hips.

So you can continue to weed, water and whack away at your garden in peace – mentally and physically.

Taught by Gardner, Landscaper, Therapeutic Movement and Yoga Teacher, and Applied Eco-psychologist, Natalie Forrest.

Registration is required as there are a limited number of spots available.

Sunday June 25th  6 – 8 pm at Mountain Om

$20

Details

Date:
June 25, 2017
Time:
6:00 pm - 8:00 pm
Cost:
$20
Event Categories:
, ,
Organizer:
Natalie Forrest
Phone:
250-342-1198
Organizer Website:
www.invermereyoga.com

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