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October 2017
5:15 pm — 6:45 pm
@ Mountain Om
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Therapeutic Restorative Yoga

The deepest relax on the block. This class is perfect for people who are sore, stiff, exhausted, anxious, injured, or just need to chill out. Get in touch with breath, peace, easeful movement and stillness in this mix of intentional movement and long held supported poses. This deeply relaxing class will revitalize and rejuvenate you, leaving you with more energy for the rest of your week…I’m working on a way to bottle ease. 😉 This class will involve intentional therapeutic movement,…

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